How to Maintain Healthy Hair Between Salon Visits

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Keeping your hair looking healthy between salon visits doesn’t have to be complicated. By following some simple habits and routines, you can prolong the life of your cut, colour, or style while preventing damage and maintain healthy hair.

Here are a few tips to help you maintain strong, shiny, and healthy hair until your next salon appointment.

Use Salon-Recommended Products

Your stylist knows your hair type best, so the products they recommend are designed to protect and nourish it. Avoid generic shampoos and conditioners that may contain sulphates or alcohol, as these can strip moisture and damage your hair.

Using professional-grade products makes sure your colour lasts longer and your strands stay hydrated. If you’re unsure which products to choose, ask your stylist for guidance during your next visit.

Wash Your Hair Less Frequently

Recurrent washing can strip your hair of natural oils, leaving it dry and prone to breakage. Instead of washing every day, aim for 2–3 times per week. On days in between, use a dry shampoo to absorb excess oil and keep your hair fresh. When you do wash, opt for lukewarm water instead of hot water, which can dry out your scalp and hair.

Protect Your Hair from Heat Damage

If you regularly use heat styling tools like blow dryers, flat irons, or curling wands, always use a heat protectant spray before styling. Heat can weaken your hair over time, leading to split ends and dullness.

To give your hair a break, try air-drying whenever possible or switch to heatless styling options, like braids or rollers. Additionally, use tools on the lowest heat setting that still gives you the results you want.

Incorporate a Weekly Deep Conditioning Treatment

Even if you have a great shampoo and conditioner routine, your hair still benefits from deeper nourishment. A weekly deep conditioning or hair mask will replenish moisture, especially if your hair is colour-treated or exposed to environmental stressors like sun and pollution. For best results, leave the treatment on for the recommended time and cover your hair with a shower cap to lock in moisture.

Trim Split Ends Regularly

Waiting too long between trims can lead to split ends, which travel up the hair shaft and cause further damage. Even if you’re trying to grow your hair out, a light trim every 6–8 weeks will prevent breakage and promote healthier growth. These quick trims also help keep your hairstyle looking fresh and polished.

Protect Your Hair While You Sleep

Your nighttime routine plays a big role in your hair’s health. Switch to a silk or satin pillowcase to minimize friction, which can cause breakage and frizz. If you have long hair, consider loosely braiding it before bed to prevent tangles. For extra protection, wrap your hair in a satin scarf or use a bonnet to maintain moisture and protect your style.

At Splash Salon Aveda, we’re here to help you achieve and maintain your best hair. Whether you need expert product recommendations or a customized treatment, we’ve got you covered. Contact us today to schedule your next appointment and keep your hair looking and feeling its healthiest!