A dry scalp can be a frustrating thing to deal with. If you have a dry scalp, you probably feel like it’s scratchy and flaky when you touch it. You must be wondering what’s causing your scalp to be so dry. It is usually caused by a lack of moisture in the scalp, which causes irritation and flaking of the skin.
It might be the time for you to do something about that dry scalp once and for all. The good news is there are many ways that you can treat this uncomfortable condition. If you are tired of having a dry and flaky scalp or dandruff, follow these five easy steps to get rid of a dry scalp.
Note: The following is not intended as medical advice, if you think you have a serious/underlying medical condition, please consult a medical doctor or physician for correct treatment.
Scalp Massage
Massaging your scalp is one of the easiest and most effective ways to solve dry scalp problems. You can do it by yourself at home while applying oil or shampoo. It not only moisturizes your scalp but can also be very relaxing. Scalp massages can enhance blood flow to the hair follicles and boost the synthesis of natural oils. According to a study, researchers say that regular scalp massages may also lead to thicker hair, which is a sign of a healthy scalp.
Change Your Hair Products
Frequent washing with hot water and using hair products containing alcohol can contribute to the scalp drying up. Try using gentle formula shampoo designed for dry hair. A professional and high-quality shampoo may significantly improve scalp cleaning and hydration. Also, apply a heat protectant product to your hair before styling it with a heat styling tool. It minimizes damage, so your hair doesn’t dry out as much.
Deep Condition
Massage a deep conditioner into your hair, beginning at the ends and working your way up to your scalp. When looking for a deep conditioner, search for one that is safe to use on your scalp. Select a product that claims to focus on moisturizing or hydrating and is intended for those with dry scalps.
Follow Healthy Diet
Since protein is a component of hair, eating a diet high in protein is essential for maintaining strong, healthy hair. According to BBC GoodFood, your hair may become dry, brittle, and fragile if you don’t get enough protein in your diet. Zinc is also necessary for a healthy scalp. Additionally, vitamin A is essential for your hair to produce the natural oils that keep your hair and scalp nourished.
Stay Hydrated
The scalp requires water to stay healthy, just like every other cell in your body. It may dry up and flake if you don’t drink enough water. The suggested daily intake is eight glasses. Once you’ve reached your target for an extended period of time, your scalp may begin to repair, allowing your hair to grow healthier.
A dry scalp can make you feel uncomfortable and less confident. Having a dry scalp is not healthy for your whole hair growth. If you still have questions, don’t hesitate to reach out to Splash Salon Aveda. We can provide solutions for your hair problems and make you look and feel your best! Book a slot with us today!